Joseph Arel, Ph.D., LCPC-C
(he/him)
EFCT Resident
About Me
I know that finding a therapist can be challenging and finding the right match is important. I aim to foster a safe and non-judgmental environment with the goal of doing what can be difficult work - finding new ways of relating to ourselves and others in the service of a flourishing life. We all deserve the opportunity to live healthier and more meaningful lives.
I come to therapy from an existential-humanistic approach that is rooted in a philosophical understanding of and sincere appreciation for basic concerns that motivate us all as people. Additionally, I draw from a number of approaches, including a psychodynamic understanding of the person, a focus on the significance of family (and other) systems, as well as experiential and emotionally-focused approaches to therapy.
My Specialties
I specialize in working with couples from an emotionally-focused standpoint. I am trained in family therapy and work with families experiencing challenges with children 13 and older. I also work with individuals, often men experiencing the loneliness that can follow from having difficulty connecting emotionally to themselves and others.
Education and Career Background
M.S. in Counseling, Clinical Mental Health, University of Southern Maine
Ph.D. in Philosophy, University of Guelph
M.A. in Philosophy, University of Memphis
B.S. in Philosophy/Sociology, University of Wisconsin - La Crosse
EFCT Resident, Psychology Specialists of Maine, PSM Center for Relationships
Functional Family Therapist, Spurwink
Intern Therapist, A Simple Therapy
Assistant Professor of Philosophy, University of Maine