Feelings Wheel with Somatic Cues (receive version)
Think of the feelings wheel as your personal guide on this rollercoaster ride of emotions. It's there to help you navigate the twists and turns, giving you a language to articulate those feelings that can sometimes be tricky to put into words.
Think of the feelings wheel as your personal guide on this rollercoaster ride of emotions. It's there to help you navigate the twists and turns, giving you a language to articulate those feelings that can sometimes be tricky to put into words.
Think of the feelings wheel as your personal guide on this rollercoaster ride of emotions. It's there to help you navigate the twists and turns, giving you a language to articulate those feelings that can sometimes be tricky to put into words.
with thanks to Dr. Jayce Long for the inspiration of their Mentalizing Emotions Wheel